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Integral Practice & Working With Your Injuries

Posted on Feb 27th, 2007 by

Rob

What is an injury within the context of an integral practice? And how should you work with injuries within your integral practice? These questions have come up on several fronts, both in my Pod Integral... More »

2 Comments views (462)

Integral Awareness & Changes In Your Practice

Posted on Oct 17th, 2006 by

Rob

Here's a question I recieved recently - ok so maybe not so recently - but one that nonetheless deserves some attention as it has continued to surface within my own body-mind's dissonance. "How do you... More »

8 Comments views (1,038)

Avoidance & Strength Training

Posted on Sep 22nd, 2006 by

Rob

The process of avoidance is a major contributor to many obstacles (please note, I'm saying "many" and not "all" obstacles). Avoidance stands at the genesis of many obstacles and remains a central part of the... More »

4 Comments views (553)

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