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October 2009 
Strength, Your Reservoir for Love
Posted on Aug 25th, 2008
by 
Rob
Rob
Hey all,
I think it's a good short read...
Check it out here!
Peace
~R
Integral Practice
(6)
Transcendence
(4)
Development
(4)
Life
(4)
Strength Training
(3)
Love
(3)
Intention
(3)
Integral
(3)
Awakening
(3)
Integral Strength
(3)
Enlightenment
(2)
Death
(2)
freedom
(2)
Heart
(2)
evolution
(2)
fullness
(2)
Avoidance
(2)
stress
(1)
Greatness
(1)
Personal Development
(1)
Abundance
(1)
Open Heart
(1)
Obesity
(1)
liberation
(1)
Asthma
(1)
Rob
Access: Public
ok, Rob - got some sychronicity going here… i just started strength training w/a friend of mine and i sooo get this! the best advice she gave me was to focus on the part of the body i was working - to truly feel it, be it! talk about being in the present moment!
and i've been reading A New Earth and i appreciate the idea of being with a moment - not labeling it and not making up a story about it - the story is the suffering, not the experience itself!! and trust me i've been pushing myself to my edge - physically as well as otherwise lately - SO I GET IT
GET IT GOT IT GOOD :D
thanks again, dawn
Dawn, You rock the party!!! Thanks beautiful… ~Rob
Hi, wow, loved it. And it really resonated with me too. It has to be more than just “lifting” and has to involve the heart, spirit and mind.